2 in 1 antagonist training exercise for climbers finger extensors & rotator cuff
ClimbScience
2 in 1 antagonist training exercise for climbers finger extensors & rotator cuff
4:14
The most important information you need as a fitness enthusiast
ClimbScience
The most important information you need as a fitness enthusiast
5:17
Setting Proper Goals (Why training for body fat percentage doesn't work)
ClimbScience
Setting Proper Goals (Why training for body fat percentage doesn't work)
3:23
How to train finger extensors with a Cheap, self-made device
ClimbScience
How to train finger extensors with a Cheap, self-made device
4:13