@thequickwit8174
Up the volume, I can almost hear you.
@brucecanzoli3423
bro is doing shorts with Lateralus in the background, kinda based ngl
@dojaplug1144
If the musics too loud your spinal erectors are too small
@jonnylifts
There was the faint sound of talking in this music video/deadlifting highlight reel
@harliv2571
man i really couldn't hear the music
@tcurrid8059
That was some of the most impressive back hair I’ve ever seen. Tool is cool but a bit distracting.
@crazy75able
Pencilnecks are fuming rn
@sacristar
Since it wasn't explicitly mentioned... Don't start doing this with your regular deadlift weight. Find your entry level and work back up from there.
@andresruval
I'm a Dachshund with long legs. For real tho, the bar hits my balls every time I lockout a deadlift.
@TheFelipe10848
This fixed my deadlift plateau of years, I would never make progress on it because my back would get injured even though I mostly lifted with a neutral back... What I think causes the most injury is losing position (there are studies on this iirc), so if you force a neutral back and can't sustain it, having it change midlift to a position you are not strenghtening yourself in makes you vulnerable
@Good.shepherd420
Best lateralis edit ever. Yeah now I’m going to PR to that intro LETS GET IT!
@Major.Tom.1973
Another guy in my gym does DLs, in the bottom position his knee meets the middle of his forearm, I look at myself & my knee meets my bicep. I suddenly understood what you meant with having short arms.
@mountainwarrior108
That’s awesome, I just incorporated the behind the back deadlift. Awkward lifts can make you crazy strong 💪
@TheImmenseFence
As I am a long spine guy I gave this a try and recorded my deadlifts. So the one with the strict upper back there was a noticeable hitch around the knees (as I had to get my knees out of the way before my lift could continue). But even with a slight round my pull was great, back and legs driving at exactly the same time with no hitch whatsoever. Just smooth. It's crazy how it felt like I was rounding my upper back like crazy but was probably only 1.5 inches lower when rounded.
@foiledits
making your voice relatively quiet so people have to blast a tool song is goated
@jozefnowak7279
Completely agree Controlled slight spinal flexion is fine to do, unless you coil in, literally using one segment, just one or two vertebrae which would take all the beating
@woodjohnn
I’ve just discovered letting my back round to stop the SI joint pain!
@menocaredoyou
I always thought this too. Glad you think so as well
@luane.jashari.frantzen7175
I feel this. Been doing mma and wrestling for years. And rounding happens all the time. Then i started deadlifting whit "perfect" form and just like that i started having back problems. Somting i had never felt before
@motanaibijuu3740