TEDx Talks
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
5 years ago - 17:53
TEDx Talks
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
7 years ago - 19:35
Scientific American
How Does Meditation Change the Brain? - Instant Egghead #54
11 years ago - 2:24
TEDx Talks
TEDxBoulder - Shannon Paige - Mindfulness and Healing
12 years ago - 16:53
Andrew Huberman
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
2 years ago - 2:26:02
TEDx Talks
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
6 years ago - 10:26
Big Think
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
7 years ago - 6:02
Dr. Tracey Marks
How Mindfulness Helps Stress - 4 Ways to Do It
6 years ago - 6:53
Self-Help Toons
Be More Mindful With These Simple DBT Mindfulness Skills
4 years ago - 13:16
Priory
Guided Meditation for Anxiety | The Hourglass
2 years ago - 8:30
Beautiful Science
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
5 years ago - 9:06
Psych Hub
What is Mindfulness?
4 years ago - 4:50
Psych Hub
How to Practice Mindfulness
4 years ago - 3:44
Dr. Tracey Marks
See Why Mindful Eating Is Key to Improving Your Mental Wellbeing
2 months ago - 11:12
YogaCandi
Prenatal Meditation ♥ Mindfulness Pregnancy Yoga Relaxation Techniques For Stress & Anxiety ♥
5 years ago - 18:45
Dr. Tracey Marks
How to practice Mindfulness Meditation #shorts
2 years ago - 0:52
Rich Roll
Harvard Mindfulness Professor: The INSANE Ways Your Thoughts Control Your Health | Dr. Ellen Langer
2 weeks ago - 2:21:28
Dr. Tracey Marks
4 steps to start practicing mindfulness #shorts
2 years ago - 0:57
Mark Freeman
Struggling to let go of thoughts #recovery #intrusivethoughts #mindfulness #ocd #anxiety
11 months ago - 1:00
TEDx Talks
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
8 years ago - 13:46
Calm
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
8 years ago - 10:30
BrightenUp! Kids
Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!
10 months ago - 5:18
TED
All it takes is 10 mindful minutes | Andy Puddicombe | TED
12 years ago - 9:25