Calming Valerian Root Brown Noise | 12 Hours | Black Screen | For Sleep, Stress and Tinnitus Relief

The valerian flower is truly a remarkable plant! Recently, I've come to appreciate its incredible natural remedy potential and the numerous health benefits it offers. According to several studies (shorturl.at/ikX59), valerian is believed to promote relaxation and enhance sleep quality. In addition to its sleep-inducing qualities, when consumed, it is said to have a mild sedative effect that may help ease symptoms of anxiety and stress.

This week, I bought some dried valerian root and liquid root extract, shook them, and recorded the resulting sound after editing and filtering. I incorporated deeper brown tones and added the 174Hz solfeggio tone, known for its ability to reduce stress and headaches.

Moreover, I've been experimenting with something exciting in my soundscapes, which I hope to discuss in the coming weeks. Stay tuned and keep your eyes and ears open.

Take a moment to relax and immerse yourself in the soothing, healing sound of Valerian Noise.

MADE USING: Valerian liquid root extract, dried valerian root and fabric scratching.