Calming Wild Apricot Noise | 12 Hours | BLACK SCREEN | For Insomnia, ADHD, Pain and Anxiety Relief

A plant that is used for insomnia, anxiety relief and helps with ADHD? Yes please!

Continuing my deep dive into natural sleep aids, I came across the incredible passion flower, also known as wild apricot. Passion flowers offer remarkable healing benefits, including relief from insomnia, making it easier to fall and stay asleep. They also provide pain relief and help reduce anxiety, promoting a sense of calm and well-being. Additionally, passion flower has been found to aid in managing symptoms of ADHD, enhancing focus and reducing hyperactivity. Here's the study: ( www.ncbi.nlm.nih.gov/pmc/articles/PMC7766837/ ).

So, as usual, to try to capture some of it's incredible properties, I've applied my techniques of elongation and pass filters to the recordings of passion flowers being rustled and shaken. I've mixed them together with some of my other calming noises, including some scratching sounds, sand sticks and previously made Purple ans White Noises (as a nod to the distinctive colour of the petals). Mixed together, it makes a really relaxing slumber song!

So, whether you're winding down after a hectic day, honing your focus for work or study, or chasing the perfect night's sleep, I'm sure Wild Apricot Noise is the captivating soundscape your ears have been yearning for!

MADE USING: Passionflowers, fabric scratching and sand sticks