Dark Sage Sleep Noise for Rapid Deep Slumber | 12 Hours | BLACK SCREEN | Tinnitus & Anxiety Relief

🦃Happy Thanksgiving to all those celebrating today!🦃

Sage! What a herb! It has a long tradition associated with Thanksgiving, as it's a key ingredient in many classic dishes like stuffing and roasted meats, where its earthy flavour enhances the meal. Beyond the kitchen, sage is also linked to relaxation and sleep. Its soothing properties have made it a staple in holistic therapies, where it's often burned to release cleansing smoke. This smoke is used in practices like Reiki and other energy healing techniques to clear negative energy and promote calm and well-being.

Although I have a previous Sage Noise, for an Autumnal treat, I decided to revisit it and create a deeper, smoother version of the sound. I generated a Green Noise around 500 Hz by shaking and brushing sage leaves and stems, recording the sounds, and elongating them. I then applied filters to enhance the lower frequencies. To achieve the deeper tones, I used a MIDI keyboard to generate drones and added some fabric scratching sounds. I layered in the 396 Hz Solfeggio tone, which I felt was ideal for Thanksgiving. This frequency is said to help release fear and guilt, promote emotional healing, and encourage gratitude. It's believed to clear negative emotions and open the heart, aligning perfectly with the themes of thankfulness and abundance.

Wishing you all restful nights and a wonderful holiday ahead! Sleep well and long, my friends! ❤😊

MADE USING: Sage plants, MIDI keyboard, fabric scratching and sand shak